Feeling a little giddy this morning as my weigh in approached. I wasn't sure what the scale might say. I felt that no matter what the read out said that I would be fine. It was a different week so I was OK with whatever happened. To my surprise, my number decreaed from my last official weigh in! Yeah! Here are my numbers:
10/28/11 208.4 (loss of 1.6lbs. since Monday)
LinkWithin
1 comment:
SOOOO proud of you!!! xxoo Remember the feeling from weigh in today and seeing a loss, and think of that through the week as you eat. THAT feeling is what you want each week and what you do everyday will affect that weigh in day feeling.
Post a Comment