Today I had a great conversation with a friend of mine and she just made my day. We were small group buddies and I truly miss meeting with her on a weekly basis. She is hysterical and she makes the weight loss journey fun! We were doing the book Made to Crave and I think we both learned so much. Although the journey continues, there's so much that we still need to learn. Bless her heart, she's going to Weight Watchers and she told me that she'd grab the books for me so I wouldn't have to pay to go. I'm at the point to where I don't want to give up any more money for someone to tell me how to lose weight because it's truly not rocket science. I do believe that Weight Watchers is a good thing and helps hold you accountable but to pay $12 a week is a little crazy...for me anyway. For someone reading this, you may think it's great, but these are my thoughts and this is my blog so I'm not paying the $12. Thank you Thank you Thank you dear friend for "sponsoring' me thru this process.
To get to the heart of the matter, today was a tough one and I messed up a few times. I was mad, angry, and frustrated and by golly, I wanted to eat thru it. I know I didn't make the best decisions but it just firmed up with my friend and I talked about earlier and that was the cold hard truth that I need to have a plan. I need to know what I have to eat and I need to know when to eat it. Sounds simple but when you're a huge multitasker it's hard to find time to eat! Crazy I know but it's the truth. From here on out, I gotta have a plan and I have to stick with the plan.
Gotta get home but I'll let you know tomorrow some of my thoughts on the Weight Watcher book. Can't wait to get into it!